Mission Statement

To make a difference in people's lives through enhancing and improving their posture, balance and movement;

To provide movement education experiences to individuals at all levels of ability:

To serve my community through wellness education, movement education and stress management techniques.

In the world of body movement,
Elizabeth has over 30 years
of clinical experience.

Spring 2019

Bones For Life

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Feldenkrais - Awareness through Movement

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VERY SPECIAL: Gait for wild human potential workshop

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Tai Chi Returns

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Plagued by back pain, leg pain and chronic fatigue?

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Ten Hands Technique

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Meet Kevin