Spring 2019

Bones for Life® Because there is no pill for good posture

Tuesdays : 3:00 - 4:00 pm
 

Series A : 5  Weeks- Jan 8th - Feb 12th
                         ( No class January 22)
Series B : 6 Weeks - Feb  19th-Mar 26th
Series C : 6 Weeks - Apr 2nd –May 7th
 

Wednesdays : 11:00 AM - 12:00 PM
( Class closed due to full enrollment )
 

Series A : 6  Weeks  - Jan 9th –Feb13th
Series B:  6 Weeks    -  Feb  20th-Mar 27th
Series C:   6 Weeks    - Apr 3rd –May 8th
 

        Thursdays: 9:30 - 10:30 AM
 ( Class closed due to full enrollment )
 

 Series A : 5 Weeks - Jan 10th –Feb14th
 Series B :  6 Weeks - Feb  21th-Mar 28th  

 Series C :   6 Weeks-  Apr 4rd –May 9th
 

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

Tuition for 5 Week Series: $75.00
Tuition for 6 Week Series: $90.00

Bones for Life® Saturday Workshops • 9:00 AM - Noon

Saturdays: 9:00 am - NOON


Jan 12th: Neck and Shoulders


Mar  9th: Clocks:  Using Circular Motions  for Freedom of Movement


April 6th: Hips and Knees 


May   4th: Posture
 

Tuition:   $55 per Workshop
( For these workshops, students will need an 8 yard fabric wrap.  Wraps are available for purchase for $45 )              
 

What to Bring:    A Mat to Lie On,   

                                 A Pillow Case, 

                 Your Bones for Life Wrap 

Feldenkrais® Awareness Through Movement®

Ongoing Classes  
 

Monday Evenings :                6:00-7:00 pm
Wednesday  Afternoons : 4:00-5:00 pm
 

Tuition : $60.00 for 4 Classes 

Space is limited. Please call to register.

ALL CLASSES ARE HELD AT:

Move Better Today Studio
                    16620 N. 40th Street, Suite D-5
                    Phoenix, AZ   85032 


40th Street just south of Bell Road In the Paradise Valley Professional Campus

Space is Limited for all classes

TO REGISTER:
Please Call 602-885-8006 or:
 

 e-mail: ekeithaz@gmail.com