7500 E. McDonald Dr. Suite 200-A, Scottsdale, Arizona 85250
Appointments: (602) 885-8006
Fall 2024
Bones for Life®: Because there is no pill for good posture
IN PERSON Bones for Life® Workshops
IN PERSON Bones for Life® Workshops
Beginning Bones for Life®
Mondays: 3:00 PM-4:00 PM
Series A: Free Your Back
5 Weeks Sept 9th – Oct 7th
Series B: Balance and Equilibrium
5 Weeks. Oct 14th – Nov 11th
Series C: Enhance Your Breathing
5 Weeks Oct 21st – Dec 16th
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Intermediate Bones for Life®
Wednesdays: 11:00 AM- 12:00 PM
Series A: Free Your Back
6 Weeks Sept 4th – Oct 9th
Series B: Balance and Equilibrium
5 Weeks Oct 16th – Nov 13th
Series C: Enhance Your Breathing
5 Weeks Nov 20th – Dec 18th
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Intermediate Bones for Life®
Thursdays: 10:00 - 11:00 AM
Series A: Free Your Back
5 Weeks Sept 5th – Oct 10th
(No Class October 3rd )
Series B: Balance and Equilibrium
5 Weeks Oct 17th – Nov 14th
Series C: Enhance Your Breathing
4 Weeks Nov 21st – Dec 19th
(No Class November 28th)
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Tuition for 4 Week Series; $65.00
Tuition for 5 Week Series: $80.00
Tuition for 6 Week Series: $95.00
IN PERSON Bones for Life® Workshops
IN PERSON Bones for Life® Workshops
IN PERSON Bones for Life® Workshops
Bones for Life® Saturday Workshops
Spring 2024
Saturdays from
9:00AM to Noon
Sept 14, 2024: Free Your Back
Oct 26, 2024: Feet, Feet, Feet
Nov 23, 2024: Better Posture:
Spiral Up, Spiral Down
Dec 14, 2024: Enhance Your Breathing
Location:
Shadow Rock UCC Church
Kreider Center, Room K-2
12861 N. 8th Ave,
Phoenix, AZ 85029
Tuition:
General Public:
$75 for Each Workshop
Members of Shadow Rock UCC:
$65 for Each Workshop
TAI CHI MOVEMENT WEEKLY CLASSES
In Person Tai Chi Classes
Wednesday Mornings at 9:00AM
Series A: 5 Weeks Sept 4th - Oct 9th
(No Class October 2nd)
Series B: 5 Weeks – Oct 16th – Nov 13th
Series C: 5 Weeks - - Nov 20th -Dec 18th
Tuition:
$80 for each 5 week Series
Location:
Temple Chai
Social Hall: Aleph
4645 E. Marilyn Rd
Phoenix 85032
REGISTRATION FOR THE TAI CHI CLASSES IS CLOSED DUE TO FULL ENROLLMENT
Feldenkrais® Awareness Through Movement®
IN PERSON Bones for Life® Workshops
BONES FOR LIFE® AND FELDENKRAIS® WEEKLY CLASSES ARE HELD ONLINE VIA ZOOM
Ongoing Classes
ALL WEEKLY FELDENKRAIS® CLASSES
ARE HELD ONLINE VIA ZOOM
Monday Evenings :
6:00-7:00 pm
Wednesday Afternoons :
4:00-5:00 pm
Tuition : $65.00 for 4 Classes
Space is limited. Please call to register.
BONES FOR LIFE® AND FELDENKRAIS® WEEKLY CLASSES ARE HELD ONLINE VIA ZOOM
BONES FOR LIFE® AND FELDENKRAIS® WEEKLY CLASSES ARE HELD ONLINE VIA ZOOM
BONES FOR LIFE® AND FELDENKRAIS® WEEKLY CLASSES ARE HELD ONLINE VIA ZOOM
Space is Limited for all classes
BONES FOR LIFE® AND FELDENKRAIS® WEEKLY CLASSES ARE HELD ONLINE VIA ZOOM
Space is Limited for all classes
TO REGISTER:
Please Call 602-885-8006 or:
e-mail: ekeithaz@gmail.com
Elizabeth Keith Movement Education,LLC
7500 E. McDonald Dr. Suite 200-A, Scottsdale, AZ 85250
© EKeith•2024
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