7500 E. McDonald Dr. Suite 200-A, Scottsdale, Arizona 85250
Appointments: (602) 885-8006
Spring 2025
Bones for Life®: Because there is no pill for good posture
Bones for Life®: Because there is no pill for good posture
Bones for Life®: Because there is no pill for good posture
ALL WEEKLY BONES FOR LIFE® CLASSES
ARE HELD ONLINE VIA ZOOM
Beginning Bones for Life®
Mondays: 3:00 PM-4:00 PM
Series A: Posture, Posture, Posture
5 Weeks Jan 6th – Feb 10th
(No Class January 20th)
Series B: Free Your Hips and Knees
7 Weeks. Feb 17th – Mar 31st
Series C: Free Your Neck & Shoulders
7 Weeks Apr 7th – May 19th
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Intermediate Bones for Life®
Wednesdays: 11:00 AM- 12:00 PM
Series A: Posture, Posture, Posture
6 Weeks Jan 8th – Feb 12th
Series B: Free Your Hips and Knees
7 Weeks. Feb 19th – Apr 2nd
Series C: Free Your Neck & Shoulders
7 Weeks Apr 9th – May 21st
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Intermediate Bones for Life®
Thursdays: 10:00 - 11:00 AM
Series A: Posture, Posture, Posture
6 Weeks Jan 9th – Feb 13th
Series B: Free Your Hips and Knees
6 Weeks. Feb 20th – Apr 3rd
(No Class March 20th)
Series C: Free Your Neck & Shoulders
7 Weeks Apr 10th – May 22nd
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Tuition for 5 Week Series: $80.00
Tuition for 6 Week Series: $95.00
Tuition for 7 Week Series: $110.00
Feldenkrais® Awareness Through Movement®
Bones for Life®: Because there is no pill for good posture
Bones for Life®: Because there is no pill for good posture
Ongoing Classes
ALL WEEKLY FELDENKRAIS® CLASSES
ARE HELD ONLINE VIA ZOOM
Monday Evenings :
6:00-7:00 PM
Wednesday Afternoons :
4:00-5:00 PM
Tuition : $65.00 for 4 Classes
Space is limited. Please call to register.
TAI CHI MOVEMENT WEEKLY CLASSES
In Person Tai Chi Classes
Tuesday Mornings at 10:30AM
Series A: 6 Weeks Jan 7th – Feb 11th
Series B: 7 Weeks. Feb 18th – Apr 1st
Series C: 7 Weeks Apr 8th–May 20th
Tuition for 6 Week Series: $95.00
Tuition for 7 Week Series: $110.00
Location:
Temple Solel
Social Hall: A
6805 E. McDonald Dr
Paradise Valley, AZ 85253
In Person Tai Chi Classes
Wednesday Mornings at 9:00AM
Series A: 6 Weeks Jan 8th – Feb 12th
Series B: 7 Weeks Feb 19th–Apr 2nd
Series C: 7 Weeks Apr 9th–May 21st
Tuition for 6 Week Series: $95.00
Tuition for 7 Week Series: $110.00
Location:
Temple Chai
Social Hall: Aleph
4645 E. Marilyn Rd
Phoenix 85032
REGISTRATION FOR THE
TAI CHI CLASSES AT TEMPLE CHAI IS CLOSED DUE TO FULL ENROLLMENT
IN PERSON Bones for Life® Workshops
IN PERSON Bones for Life® Workshops
IN PERSON Bones for Life® Workshops
In Person Bones for Life®
Saturday Workshops
Spring 2025
Saturdays from
9:00AM to Noon
February 8:
Posture, Posture, Posture
March 8:
Free Your Hips and Knees
April 5:
Free Your Neck and Shoulders
May 10:
Walk This Way!
Location:
Shadow Rock UCC Church
Kreider Center, Room K-2
12861 N. 8th Ave,
Phoenix, AZ 85029
Tuition:
General Public:
$75 for Each Workshop
Members of Shadow Rock UCC:
$65 for Each Workshop
Space is Limited for all classes
IN PERSON Bones for Life® Workshops
IN PERSON Bones for Life® Workshops
TO REGISTER:
Please Call 602-885-8006 or:
e-mail: ekeithaz@gmail.com
Elizabeth Keith Movement Education,LLC
7500 E. McDonald Dr. Suite 200-A, Scottsdale, AZ 85250