7500 E. McDonald Dr. Suite 200-A, Scottsdale, Arizona 85250

Appointments: (602) 885-8006

Appointments: (602) 885-8006

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  • More
    • Home
    • About Elizabeth
    • Feldenkrais Method®
    • BONES FOR LIFE®
    • Classes
    • Contact
    • FUNCTIONAL INTEGRATION®
    • Awareness Thru Movement®
    • Tai Chi
    • Testimonials
  • Home
  • About Elizabeth
  • Feldenkrais Method®
  • BONES FOR LIFE®
  • Classes
  • Contact
  • FUNCTIONAL INTEGRATION®
  • Awareness Thru Movement®
  • Tai Chi
  • Testimonials
Elizabeth Keith Movement Education,LLC

Move Better Today

Move Better TodayMove Better Today

Awareness Through Movement®

awareness Through Movement®

 

Elizabeth Keith is a
Awareness Through Movement®Practitioner

There are ongoing Awareness Through Movement® classes:
 

• Mondays at 6:00PM
• Wednesdays at 4:00PM

Space is limited.  Please contact Elizabeth to register.

phone : 602-885-8006 or email:
elizabeth@movebettertoday.com


 

Feldenkrais Awareness Through Movement®

Small Group Classes        Due to Corona Virus All Group Classes are Online via Zoom

At the office:
7500 E. McDonald Dr, Suite 200-A

Scottsdale, AZ   85250

Space is limited: To reserve your space,
Please contact Elizabeth Keith at
602-885-8006 or
elizabeth@movebettertoday.com


 

AWARENESS THROUGH MOVEMENT® - - Lessons in Self Help

Elizabeth can help you assess your current habits of movement for walking, lying on the floor, standing and sitting in a chair.

Based upon this assessment, she will guide you to:

• improved awareness, flexibility, and coordination;
• a sense of release and relaxation;
• new, positive habitual patterns.

The focus of the lessons is on the relationship between movement and thought. Guided lessons provide individuals with the means to take charge of their own, continued improvement.

Elizabeth Keith Movement Education,LLC

7500 E. McDonald Dr. Suite 200-A, Scottsdale, AZ 85250

(602) 885-8006

 © EKeith•2019

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