Phone: 602-885-8006
 
Paradise Valley Professional Campus • Suite D-5
16620 North 40th Street • Phoenix, Arizona • 85032
 
 

Elizabeth Keith teaches Tai Chi Movement at:

Temple Chai
4645 E. Marilyn Rd
Just West of Tatum Blvd, Between Greenway and Acoma


schedule

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Next World Tai Chi & Qigong Day will be
APRIL tba, 2017



WATCH - - -2012 World Tai Chi -
Qigong Day - - - Scottsdale AZ
April 28, 2012
YouTube - 2:33 Min.

 

Click here to read more Testimonials about Tai Chi benefits.

 

 

 

 

Tai Chi Movement

• strengthens and tones the body while improving mental acuity
• encourages individual self-discipline while working cooperatively with groups
• offers a low-impact exercise that can be continued in the privacy of ones' home or shared with groups in social environments such as parks and community centers

Tai Chi Exercises Both Mind and Body

Bill Douglas (left), Tai Chi teacher, with Elizabeth Keith on a rainy day in Phoenix, Arizona

 

 
 

 

 

 

 

 

 

 

 


© EKeith•2016

 

 

 

 

 

 

 

 

 

 

 

 

"I have traveled the world meeting tai chi and qigong teachers around the globe. Elizabeth Keith's tai chi classes are among the most remarkable in that Elizabeth's low-key, easy-to-follow instruction, not only helps students get tai chi's profound benefits, but have fun while they are doing it. In my opinion, that is the essence of tai chi, for it to be an enjoyable as well as profoundly healthful experience. I HIGHLY recommend her classes to anyone seeking better health!"

-- Bill Douglas, Founder of World Tai Chi & Qigong Day
   Author of the best-selling tai chi book, "The Complete Idiot's Guide to T'ai Chi & Qigong" (Penguin/Alpha Books, 4th edition)

 

See Also:
www.webmd.com/healthy-aging/guide/tai-chi-health

Visit these Bill Douglas related sites:

www.smartaichi.com

www.worldtaichiday.org