After sustaining a spinal injury at the age of 18, Elizabeth’s journey to wellness led her to the study of Feldenkrais Method®. Determined to find new strategies for dealing with chronic pain and movement limitations, she now enjoys a complete recovery from her spinal injuries.
Elizabeth completed training in the Feldenkrais Method of Awareness Through Movement® and Functional Integration® with some of Dr. Moshe Feldenkrais’ top trainers.
She has studied Movement Intelligence with Ruthy Alon and is a Certified Bones for Life® Trainer and Pioneer Walk for Life® teacher. Her Art of Moving Training was taught by John Argue.